Browsing All posts tagged under »self care«

How to have a good day

June 27, 2017

8

I haven’t been here for over a month and I have missed it. I had a lot going on; my sister visited me for a month and we moved homes. It’s an exciting time, but it was easy to get caught up in the frenzy and get lackadaisical about things that keep me grounded. It […]

The 5-min self care plan

April 27, 2017

7

I was speaking with a client about a month ago. She lives with chronic pain, and has had two surgeries. She is caring for her mother living with dementia, who also has chronic health conditions. She was also supporting her father who had dementia and died of cancer few years ago. Oh, and my client […]

Things that make me whole

February 15, 2017

4

Living with chronic pain and ensuing anxiety can be very hard. But I have a great life. I am just trying to capture here some of the things that really help me or have helped me in the past. Exercise – even when I am distracted, going to yoga really, really grounds me. I may […]

10 +ve Things About 10 +ve Things

January 25, 2017

4

I’ve been doing this exercise for a few days now. At the end of each day, I’ll write down 10 positive thoughts or things that happened that day. It started because I bought a new fountain pen. Okay, may be the pen propelled me to do it. The real reason is my gut has been […]

Diary of a Not-So-Angry Asian Adoptee

Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.

Because i love to write thats why

Writing my way through life..

Conundrum.

dabbles in writing, loves music and nature. Sierra Leonean

Ilana Williams

Be the Change. Inspire Others. Get Fit. Live your most Courageous Life.

Chronically Grateful Me

Learning to Live with Osteoarthritis, Osteonecrosis ,Factor V Leiden and a Few Other Things That Cause ChronicPain , Inflammation & Learning How Plant Based Foods,Herbology and Essential Oils Help Ease the Pain. Let Food Be Thy Medicine and Medicine Be Thy Food

MyCrazyNewWorld

My life "Living well with Dementia" in my own words

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Authentically Mad

~ Madison Paige ~

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey to Me

My thoughts and experiences about the battle to find the way back to myself

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Seeking Stories. Discovering pamana.

Slay Girl Society

A website for people who want to thrive with positive mental health. Created by a woman with bipolar disorder.

Everlasting Smile Wisdom

Be the reason for a million smiles but never be a reason for even a single grudge

Mental Break - In Progress

please hold while I direct your call...

Eating Disorders

My journey through it all

vivaran

Everything Matters

Pigs, Figs & Higgs

Making it up as I go.

anatomy of a mother

Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.

Weird and Wonderful

Reflections for self awareness.

Embracing My Scars

Women empowerment. Equal rights. Domestic violence. Sexual abuse. Eating disorders. Self harm. Miscarriage. And the road to recovery.

Social Health

Insights on the Power of Social Bonds

Daily (w)rite

A DAILY RITUAL OF WRITING

kateswaffer.wordpress.com/

Kate Swaffer: Creating life with words: Inspiration, love and truth

PiesLiesAndThighs

I am my own therapist. Writing is my therapy.

off~peak

learning to go with the flow by going against the tide

karenwriteshere

Hope isn't an emotion, but a daily choice. Keep choosing the path of hope.

Which me am I today?

One person's experience of living with dementia