Browsing All posts tagged under »self care«

The 5-min self care plan

April 27, 2017

7

I was speaking with a client about a month ago. She lives with chronic pain, and has had two surgeries. She is caring for her mother living with dementia, who also has chronic health conditions. She was also supporting her father who had dementia and died of cancer few years ago. Oh, and my client […]

Things that make me whole

February 15, 2017

4

Living with chronic pain and ensuing anxiety can be very hard. But I have a great life. I am just trying to capture here some of the things that really help me or have helped me in the past. Exercise – even when I am distracted, going to yoga really, really grounds me. I may […]

10 +ve Things About 10 +ve Things

January 25, 2017

4

I’ve been doing this exercise for a few days now. At the end of each day, I’ll write down 10 positive thoughts or things that happened that day. It started because I bought a new fountain pen. Okay, may be the pen propelled me to do it. The real reason is my gut has been […]

MyCrazyNewWorld

My life "Living well with Dementia" in my own words

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Authentically Mad

~ Madison Paige ~

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey to Me

My thoughts and experiences about the battle to find the way back to myself

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Uniting and connecting the Filipino diaspora with stories of our kababayans

Slay Girl Society

A website for people who want to thrive with positive mental health. Created by a woman with bipolar disorder.

Everlasting Smile Wisdom

Be the reason for million smiles but never be a reason for even a single grudge

Mental Break - In Progress

please hold while I direct your call...

Eating Disorders

My journey through it all

vivaran

Everything Matters

thegirlconsultant.wordpress.com/

#TheGirlConsultant - the evolution of a business women

Pigs, Figs & Higgs

Making it up as I go.

anatomy of a mother

Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.

SHE HEARTS EARTH

COMPLETELY REAL (AND SOMETIMES QUIRKY) ACCOUNTS OF EXPERIENCING AND TRAVELING THROUGHOUT THE PLACE I HEART: EARTH

Weird and Wonderful

Reflections for self awareness.

Embracing My Scars

Women empowerment. Equal rights. Domestic violence. Sexual abuse. Eating disorders. Self harm. Miscarriage. And the road to recovery.

Finding Purpose

Insights on thriving in the modern world

Daily (w)rite

A DAILY RITUAL OF WRITING

kateswaffer.wordpress.com/

Kate Swaffer: Creating life with words: Inspiration, love and truth

PiesLiesAndThighs

I am my own therapist. Writing is my therapy.

off~peak

learning to go with the flow by going against the tide

Shelzter's Corner

Ramblings of a not-so-supermom who is trying to find her place that defines her!!

karenwriteshere

Hope isn't an emotion, but a daily choice. Keep choosing the path of hope.

Which me am I today?

One person's experience of living with dementia

SanjayaUvacha

And then, Sanjaya said, "...

My Life in Blog

The Story Of A Guy With Too Much Time On His Hands.