Browsing All posts tagged under »self awareness«

Worldwide June Gratitude Pledge

May 13, 2018

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I am hosting a June Gratitude & Mindfulness Pledge for everyone who wants to join in any corner of the world. To put it simply, all of us know that being appreciative of the little things in life has great benefits to our mental health. But most of us may lack the discipline and/or the […]

Square Peg, Round Hole

April 7, 2018

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Another addition to the collection of poems and experiences I am writing to document the change since I began meditating daily. It’s Day 62 today. The phrase, “Square peg, round hole,” has been following me around all week. I got fed up and had to sit down and let the words write themselves. Here you […]

My experience with “Energy Exchange” volunteering at my yoga studio

February 15, 2018

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In India, cleaning is something that is done by others. There is great stigma attached to menial tasks. Most people do not treat their help as equal. Books and movies like, “The Help,” have no impact on Indians because we still treat our domestic help that way. They sleep on the floor in our kitchens […]

Reflecting on a year of gratitude and self care

January 1, 2018

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At the beginning of 2017, I had not made any resolutions. In fact, a resolution kind of followed me and made me adhere to it! I began to maintain a daily gratitude journal simply because my soul was begging me to. I’d say I wrote regularly for almost 7-8 months. You can read about it here […]

I met the devil today

December 3, 2017

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What does the devil look like? What does the devil say? How will I save myself? How will I make the devil go away? I am undergoing a huge change. Even though it was sort of my choice, it will mean an adjustment in every sphere of my life. I quit my job. Without another one […]

How to have a good day

June 27, 2017

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I haven’t been here for over a month and I have missed it. I had a lot going on; my sister visited me for a month and we moved homes. It’s an exciting time, but it was easy to get caught up in the frenzy and get lackadaisical about things that keep me grounded. It […]

800 Positive Things in my Life

April 21, 2017

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Late January this year, my soul began beseeching me to start journaling again. But not the ordinary run-o-the-mill daily happenings, rather mindfully jotting down 10 positive things that happen each day. Me being me, I ignored my soul for a week. I figured it’s only my soul, not the Dalai Lama! Till it began screaming […]

Existing Peacefully

Ideas & Philosophies to Guide Quality Living

deontetowner

You have the power to change the world. Don't let the world change you.

Woman, Interrupted

"We're all mad here" - Cheshire Cat in Alice in Wonderland

BlueMonkey

Mind too spins on its own axis between the day and night. There's no wrong or right side.

Unforgettable

Lessons and love from Alzheimer's World

Queering the Kindom

The unfurling story of two women who love Jesus, justice, and each other.

Yoga 5:50

Living the Practice

Sincerely Kate

The Obsessive Blog of a Compulsive Pen Pal

The Bipolar Writer

James Edgar Skye

Positively Chels

BECOME THE PERSON YOU NEED IN YOUR LIFE

she's a seeker

...of everyday magic.

Unity Counselling

Step towards your most authentic life

A Fair Chance for Education

Gendered pathways to educational success in Haryana, India

Diary of a Not-So-Angry Asian Adoptee

Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.

Because i love to write thats why

Writing my way through life..

Conundrum.

Dabbles in writing, loves music and nature. Sierra Leonean

Ilana Williams

Be the Change. Inspire Others. Get Fit. Live your most Courageous Life.

Chronically Grateful Me

Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.

MyCrazyNewWorld

My life "Living well with Dementia" in my own words

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Authentically Mad

MADISON PAIGE

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey to Me

exploring the pathways returning to me

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Seeking Stories. Discovering pamana.

Everlasting Smile Wisdom

Be the reason for a million smiles but never be a reason for even a single grudge

Mental Break - In Progress

please hold while I direct your call...

Eating Disorders

My journey through it all

vivaran

Everything Matters

Pigs, Figs & Higgs

Making it up as I go.

anatomy of a mother

Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.