Browsing All posts tagged under »life skills«

I, a therapist, go to therapy

October 10, 2017

5

And it’s the best form of self care I have ever practiced! Here’s me — doing my bit to End the Stigma on World Mental Health Day I have been going to therapy for a few months now. When I started, it was because I wasn’t doing so well — physically and mentally. Being Type A isn’t easy. The pressure […]

Tips to beat the Monday blues

July 17, 2017

3

If you’re not living in Dubai / one of those countries, or don’t work weekends, Monday might be the first day of the week for you. And I’m going to make a guess that it isn’t your favourite day of the week. If it is, please leave and do not ever talk to me. I […]

Things that make me whole

February 15, 2017

4

Living with chronic pain and ensuing anxiety can be very hard. But I have a great life. I am just trying to capture here some of the things that really help me or have helped me in the past. Exercise – even when I am distracted, going to yoga really, really grounds me. I may […]

Learning from a Recovering Drug Addict

August 10, 2011

3

I am one of those people who believes everyone has something to teach us. And truly, I have learned from the most unexpected people. During my days as a student social worker, I was placed at a drug and alcohol rehabilitation center in Mumbai. The setting was depressing. We came across people who were depressed […]

On Life Skills and Spirituality

July 24, 2010

2

Every once in a while, we all go into the “Why is this happening to me” mode. And self pity or anger at the situation never helped anyone. Yesterday while working on the life skills programme that I am currently associated with at Aparajitha Foundations, a line came forth a couple of time – “Focus […]

Yoga4U

The Yoga & Reiki studio

Dementia: Sharing The Good Times

Don't let dementia spoil your life.

When The Fog Lifts

A Journey with Dementia, rights and advocacy

deontetowner

You have the power to change the world. Don't let the world change you.

Woman, Interrupted

"We're all mad here" - Cheshire Cat in Alice in Wonderland

BlueMonkey

Mind too spins on its own axis between the day and night. There's no wrong or right side.

Unforgettable

Lessons and love from Alzheimer's World

Queering the Kindom

The unfurling story of two women who love Jesus, justice, and each other.

Marcel Yogah

Actualize to do good

Sincerely Kate

The Obsessive Blog of a Compulsive Pen Pal

Positively Chels

Meaningful & Compassionate Living

Unity Counselling

Step towards your most authentic life

A Fair Chance for Education

Gendered pathways to educational success in Haryana, India

Diary of a Not-So-Angry Asian Adoptee

Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.

Conundrum.

Dabbles in writing, loves music and nature. Sierra Leonean

Chronically Grateful Me

Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.

asmallwardrobe.wordpress.com/

Minimalism of the wardrobe, home and mind.

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey To Me

sharing the teachable moments along the way

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Seeking Stories. Discovering pamana.

Everlasting Smile Wisdom

Be the reason for a million smiles but never be a reason for even a single grudge

vivaran

Everything Matters

Pigs, Figs & Higgs

Making it up as I go.

Daily (w)rite

For lovers of reading, writing, travel, humanity

kateswaffer.wordpress.com/

Kate Swaffer: Creating life with words: Inspiration, love and truth

Pies Lies And Thighs

A long term travel blog full of stark reality, hilarious cynicism and beautiful escapism.

off~peak

learning to go with the flow by going against the tide

Karenwriteshere

Hope isn't an emotion, but a daily choice. Choose hope.