Browsing All posts tagged under »life skills«

I, a therapist, go to therapy

October 10, 2017

5

And it’s the best form of self care I have ever practiced! Here’s me — doing my bit to End the Stigma on World Mental Health Day I have been going to therapy for a few months now. When I started, it was because I wasn’t doing so well — physically and mentally. Being Type A isn’t easy. The pressure […]

Tips to beat the Monday blues

July 17, 2017

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If you’re not living in Dubai / one of those countries, or don’t work weekends, Monday might be the first day of the week for you. And I’m going to make a guess that it isn’t your favourite day of the week. If it is, please leave and do not ever talk to me. I […]

Things that make me whole

February 15, 2017

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Living with chronic pain and ensuing anxiety can be very hard. But I have a great life. I am just trying to capture here some of the things that really help me or have helped me in the past. Exercise – even when I am distracted, going to yoga really, really grounds me. I may […]

Learning from a Recovering Drug Addict

August 10, 2011

3

I am one of those people who believes everyone has something to teach us. And truly, I have learned from the most unexpected people. During my days as a student social worker, I was placed at a drug and alcohol rehabilitation center in Mumbai. The setting was depressing. We came across people who were depressed […]

On Life Skills and Spirituality

July 24, 2010

2

Every once in a while, we all go into the “Why is this happening to me” mode. And self pity or anger at the situation never helped anyone. Yesterday while working on the life skills programme that I am currently associated with at Aparajitha Foundations, a line came forth a couple of time – “Focus […]

Yoga 5:50

Practice. Meditate. Create.

Sincerely Kate

The Obsessive Blog of a Compulsive Pen Pal

The Bipolar Writer

James Edgar Skye

Positively Chels

A Tree Hugging, Earth Loving Vegan

she's a seeker

...of everyday magic.

Unity Counselling

Step towards your most authentic life

A Fair Chance for Education

Gendered pathways to educational success in Haryana, India

Diary of a Not-So-Angry Asian Adoptee

Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.

Because i love to write thats why

Writing my way through life..

Conundrum.

Dabbles in writing, loves music and nature. Sierra Leonean

Ilana Williams

Be the Change. Inspire Others. Get Fit. Live your most Courageous Life.

Chronically Grateful Me

Learning to Live W/ Osteoarthritis,Osteonecrosis,Factor V Leiden and a Few Other Things That Cause ChronicPain,Inflammation & Learning How Plant Based Foods,Herbology , Essential Oils and Exercise Help Ease the Pain. Let Food Be Thy Medicine and Medicine Be Thy Food

MyCrazyNewWorld

My life "Living well with Dementia" in my own words

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Authentically Mad

MADISON PAIGE

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey to Me

finding the way back to my life

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Seeking Stories. Discovering pamana.

Everlasting Smile Wisdom

Be the reason for a million smiles but never be a reason for even a single grudge

Mental Break - In Progress

please hold while I direct your call...

Eating Disorders

My journey through it all

vivaran

Everything Matters

Pigs, Figs & Higgs

Making it up as I go.

anatomy of a mother

Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.

Weird and Wonderful

Reflections for self awareness.

Embracing My Scars

Women empowerment. Equal rights. Domestic violence. Sexual abuse. Eating disorders. Self harm. Miscarriage. And the road to recovery.

Social Health

Insights on the Power of Social Bonds