Browsing All posts tagged under »chronic pain«

The Process of Meditation

August 5, 2018

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I sit in silence closed eyes. crossed legs back straight focussed on breath Head to toe Through arms and torso Front and back To and fro Looking for nothing Observing the flow Judging no thoughts They just come and go. I reach a block In my shoulders or neck A heaviness – a rock So […]

Has Yoga Lost Its Soul?

June 21, 2018

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A friend of mine sent me a video this morning that said, “Yoga has lost its soul.” Full disclosure: I didn’t watch the whole thing. The reason? I probably was one of those people that talked about the cultural appropriation of Yoga and mourned the Lulu-ization of this ancient technique to self-actualization. I did (hot) […]

Lessons from a messed up Yoga pose

April 13, 2018

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As a chronic pain warrior, Yoga has literally been my lifeboat over the last 4.5 years. People often ask me how long I have been doing Yoga. It is a common misconception that the number of years one has been practicing determines how “advanced”, or far worse, how “good” one is. And then some are […]

Disclosing Suicidal Ideation to my GP

July 7, 2017

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It is hard to write about difficult things. I worry about people changing their opinion of me. But this is an important topic, so here I am. A while ago, I was going through a tough time with my body. My chronic pain was almost unmanageable and I was horribly depressed. Some days, when I […]

My Journey w/ Chronic Pain & Yoga

April 4, 2017

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In 2007, I was diagnosed with spondylitis and eventually spondylosis. I was told my spine was slowly deteriorating. I tried painkillers, physiotherapy, acupressure and a bunch of other things. Nothing brought results. Nothing brought relief. I was in pain and sad constantly. I wish I could tell you that I started doing yoga and now […]

Yoga4U

The Yoga & Reiki studio

Dementia: Sharing The Good Times

Don't let dementia spoil your life.

When The Fog Lifts

A Journey with Dementia, rights and advocacy

Shreya Vikram

Blurring the lines between poetry and prose

deontetowner

You have the power to change the world. Don't let the world change you.

Woman, Interrupted

"We're all mad here" - Cheshire Cat in Alice in Wonderland

BlueMonkey

Mind too spins on its own axis between the day and night. There's no wrong or right side.

Unforgettable

Lessons and love from Alzheimer's World

Queering the Kindom

The unfurling story of two women who love Jesus, justice, and each other.

Marcel Yogah

Actualize to do good

Sincerely Kate

The Obsessive Blog of a Compulsive Pen Pal

Positively Chels

Meaningful & Compassionate Living

Unity Counselling

Step towards your most authentic life

A Fair Chance for Education

Gendered pathways to educational success in Haryana, India

Diary of a Not-So-Angry Asian Adoptee

Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.

Conundrum.

Dabbles in writing, loves music and nature. Sierra Leonean

Chronically Grateful Me

Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey To Me

Sharing the teachable moments that come up along the way

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Seeking Stories. Discovering pamana.

vivaran

Everything Matters

Pigs, Figs & Higgs

Making it up as I go.

Damyanti Biswas

For lovers of reading, writing, travel, humanity

kateswaffer.wordpress.com/

Kate Swaffer: Creating life with words: Inspiration, love and truth

Pies Lies And Thighs

A long term travel blog full of stark reality, hilarious cynicism and beautiful escapism.

off~peak

learning to go with the flow by going against the tide

Karenwriteshere

Hope isn't an emotion, but a daily choice. Choose hope.