Tips to beat the Monday blues

July 17, 2017

3

If you’re not living in Dubai / one of those countries, or don’t work weekends, Monday might be the first day of the week for you. And I’m going to make a guess that it isn’t your favourite day of the week. If it is, please leave and do not ever talk to me. I […]

Posted in: attitude

Paying my respects to clients who died last year

July 9, 2017

1

As part of my role, I work out of a day program once a week. I provide support to people living with dementia (PLWD) and their families through a partnership with a community agency. Over the last two years, I have formed a bond with many of them and you might have read some of […]

Posted in: Dementia, Uncategorized

Disclosing Suicidal Ideation to my GP

July 7, 2017

2

It is hard to write about difficult things. I worry about people changing their opinion of me. But this is an important topic, so here I am. A while ago, I was going through a tough time with my body. My chronic pain was almost unmanageable and I was horribly depressed. Some days, when I […]

Posted in: psychology

Becoming “Unity” – A Dementia Story

July 6, 2017

2

I have always hated my name. The name given by my parents. Ekta. As a teen, I went by a childhood moniker, Sweets. But that didn’t go with the bad girl image I wanted to portray in college, so I switched it back to Ekta. Then, in 2004, Henri was born. Henri was my alter […]

Posted in: Relationships

How to have a good day

June 27, 2017

8

I haven’t been here for over a month and I have missed it. I had a lot going on; my sister visited me for a month and we moved homes. It’s an exciting time, but it was easy to get caught up in the frenzy and get lackadaisical about things that keep me grounded. It […]

Posted in: attitude

Melting Together: A Story by People l/w Dementia

May 4, 2017

4

My friend Romina and I co-created The Boomers Club, a wellness program at the Alzheimer Society of Toronto, for people living with Young Onset Dementia (under age 65) and their family care partners. We focus on physical exercise and cognitive stimulation. The group has a strong component of peer support for people living with dementia […]

Posted in: Relationships

A Poem for My Daughter

April 30, 2017

2

My writing is the single-most important thing in life that has helped my healing. This blog has literally seen me grow up in the last 11 years. I was going through my archives and I came across this post that I had completely forgotten. So, re-posting. ____ As posted on Nov. 22nd 2009 My mum […]

Posted in: life
Diary of a Not-So-Angry Asian Adoptee

Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.

Because i love to write thats why

Writing my way through life..

Conundrum.

dabbles in writing, loves music and nature. Sierra Leonean

Ilana Williams

Be the Change. Inspire Others. Get Fit. Live your most Courageous Life.

Chronically Grateful Me

Learning to Live with Osteoarthritis, Osteonecrosis ,Factor V Leiden and a Few Other Things That Cause ChronicPain , Inflammation & Learning How Plant Based Foods,Herbology and Essential Oils Help Ease the Pain. Let Food Be Thy Medicine and Medicine Be Thy Food

MyCrazyNewWorld

My life "Living well with Dementia" in my own words

Skillfully Well & Painfully Aware

Living skillfully well with chronic conditions

Authentically Mad

~ Madison Paige ~

Maranda Elizabeth

To be true to my own weirdnesses.

The Journey to Me

My thoughts and experiences about the battle to find the way back to myself

The Catalysts for Change

Bringing awareness to mental illness and sexual assault

A Moreno Blogs

Seeking Stories. Discovering pamana.

Slay Girl Society

A website for people who want to thrive with positive mental health. Created by a woman with bipolar disorder.

Everlasting Smile Wisdom

Be the reason for a million smiles but never be a reason for even a single grudge

Mental Break - In Progress

please hold while I direct your call...

Eating Disorders

My journey through it all

vivaran

Everything Matters

Pigs, Figs & Higgs

Making it up as I go.

anatomy of a mother

Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.

Weird and Wonderful

Reflections for self awareness.

Embracing My Scars

Women empowerment. Equal rights. Domestic violence. Sexual abuse. Eating disorders. Self harm. Miscarriage. And the road to recovery.

Social Health

Insights on the Power of Social Bonds

Daily (w)rite

A DAILY RITUAL OF WRITING

kateswaffer.wordpress.com/

Kate Swaffer: Creating life with words: Inspiration, love and truth

PiesLiesAndThighs

I am my own therapist. Writing is my therapy.

off~peak

learning to go with the flow by going against the tide

karenwriteshere

Hope isn't an emotion, but a daily choice. Keep choosing the path of hope.

Which me am I today?

One person's experience of living with dementia