Browsing All Posts filed under »silence«

The Process of Meditation

August 5, 2018

0

I sit in silence closed eyes. crossed legs back straight focussed on breath Head to toe Through arms and torso Front and back To and fro Looking for nothing Observing the flow Judging no thoughts They just come and go. I reach a block In my shoulders or neck A heaviness – a rock So […]

The Soul Mate

March 8, 2009

7

A question intrigues me, why is it that we think a soul mate has to be of the opposite sex? Or that there is just one single soul mate? Or that soul mate has to be romantically involved with us? I met Chani when I was about 12 years old. She was one year my […]

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