Lessons from a messed up Yoga pose

April 13, 2018

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As a chronic pain warrior, Yoga has literally been my lifeboat over the last 4.5 years. People often ask me how long I have been doing Yoga. It is a common misconception that the number of years one has been practicing determines how “advanced”, or far worse, how “good” one is. And then some are […]

Posted in: mental health

65 Reflections on 65 Days of Daily Meditation

April 9, 2018

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From January 31st to February 11th, I went to my second Vipassana retreat. No phones. No talking. No reading. No writing. Just myself and me. For 10 days, meditating 11 hours a day. I have maintained this practice daily since I got back. Here are my reflections. I have developed discipline by sitting daily, twice […]

Posted in: introspection

Tips on Living Intentionally

April 8, 2018

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Originally posted on Unity Counselling:
At the beginning of 2017, I began a journey to become a more grateful person. My end vision was to transform my thinking from a negative / fatalistic pattern to a more positive one. I spent almost the entire year journaling daily and writing down 10 Positive Things daily. I…

Posted in: Uncategorized

Square Peg, Round Hole

April 7, 2018

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Another addition to the collection of poems and experiences I am writing to document the change since I began meditating daily. It’s Day 62 today. The phrase, “Square peg, round hole,” has been following me around all week. I got fed up and had to sit down and let the words write themselves. Here you […]

Existing Peacefully

Ideas & Philosophies to Guide Quality Living

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You have the power to change the world. Don't let the world change you.

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Sincerely Kate

The Obsessive Blog of a Compulsive Pen Pal

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James Edgar Skye

Positively Chels

BECOME THE PERSON YOU NEED IN YOUR LIFE

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Chronically Grateful Me

Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.

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MADISON PAIGE

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To be true to my own weirdnesses.

The Journey to Me

exploring the pathways returning to me

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A Moreno Blogs

Seeking Stories. Discovering pamana.

Everlasting Smile Wisdom

Be the reason for a million smiles but never be a reason for even a single grudge

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please hold while I direct your call...

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My journey through it all

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Everything Matters

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Making it up as I go.

anatomy of a mother

Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.