February 15, 2017
Living with chronic pain and ensuing anxiety can be very hard. But I have a great life. I am just trying to capture here some of the things that really help me or have helped me in the past. Exercise – even when I am distracted, going to yoga really, really grounds me. I may […]
February 13, 2017
Originally posted on From Outside The Mall:
Sid and I don’t really celebrate this day. He teases me about getting me flowers or surprising me with jewelry. But he wouldn’t dare! So this Valentine’s Day, being a Thursday, was treated as any other Thursday. Since my husband is a consultant, he travels Monday to Thursday;…
January 30, 2017
As a person who struggles with anxiety and worry, I have good days and bad. In 2017, my mission is to care for myself. I am trying to create good habits that will have an overall impact on my mental health and well-being. Here are some things that help me when I am down.
January 25, 2017
I’ve been doing this exercise for a few days now. At the end of each day, I’ll write down 10 positive thoughts or things that happened that day. It started because I bought a new fountain pen. Okay, may be the pen propelled me to do it. The real reason is my gut has been […]
My thoughts and experiences about the battle to find the way back to myself
Bringing awareness to mental illness and sexual assault
Uniting and connecting the Filipino diaspora with stories of our kababayans
A website for people who want to thrive with positive mental health. Created by a woman with bipolar disorder.
Be the reason for million smiles but never be a reason for even a single grudge
please hold while I direct your call...
My journey through it all
#TheGirlConsultant - Sharing lessons learned as a Girl in Consulting
Making it up as I go.
Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.
COMPLETELY REAL (AND SOMETIMES QUIRKY) ACCOUNTS OF EXPERIENCING AND TRAVELING THROUGHOUT THE PLACE I HEART: EARTH
Reflections for self awareness.
Women empowerment. Equal rights. Domestic violence. Sexual abuse. Eating disorders. Self harm. Miscarriage. And the road to recovery.
Insights on thriving in the modern world
A DAILY RITUAL OF WRITING
I am my own therapist. Writing is my therapy.
learning to go with the flow by going against the tide
Ramblings of a not-so-supermom who is trying to find her place that defines her!!
Hope isn't an emotion, but a daily choice. Keep choosing the path of hope.
One person's experience of living with dementia
A Father's Story
And then, Sanjaya said, "...
Eddy: The Story Of A Guy With Too Much Time On His Hands.
And what a great place to be
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