Browsing All posts tagged under »meditation«

Protected: What to do about P.M.S?

March 21, 2010

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The Soul Mate

March 8, 2009

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A question intrigues me, why is it that we think a soul mate has to be of the opposite sex? Or that there is just one single soul mate? Or that soul mate has to be romantically involved with us? I met Chani when I was about 12 years old. She was one year my… [Read more…]

Back on track

November 11, 2008

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It’s been about 6 weeks since I meditated. It’s been about 2 weeks since I began to feel an unrest that just wouldn’t go. “It is no use, it is no use” kept reverberating in my head. And slowly, I began to believe that “it IS no use”. I wondered how, 2 years of hard… [Read more…]

Letting Go and Inner Cleansing

July 22, 2008

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When I was trying to get rid of my anger, nothing I did seemed to help. But when I started meditating, I realised that anger was only a symptom, and not the entire disease. It was only the outward manifestation of something lying dormant within me. It is a small 3-letter word, that can weigh… [Read more…]

The Stillness Within

July 16, 2008

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In the Hindu traditions, we may have seen our parents and elders chanting mantras, for e.g. “Om Namah Shivay” or repeatedly chanting one of the names of God, “Hare Ram” or simply “Ram, Ram, Ram”. Many of us may have grown up adopting one of these methods and some of us wondering if any of… [Read more…]

Realising the Buddha Nature and Changing Destiny

July 15, 2008

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This morning, my roommate and I were heading to work when we crossed a butcher’s shop. She said, “The stench is so bad at this point na?” I replied, “Oh yes, it must be because it is a butcher’s shop.” I was reminded of an incident from Jesus’ life. Once, a believer came up to… [Read more…]